D's Dish On Healthy Eating

Nutritious Should be Delicious!

Fall Fitness

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What a beautiful time of year to get outside and enjoy the weather!  Quick, before it gets too cold, and snows, then melts, and freezes, and finally gets super icy…!!!!

Run, walk, rollerblade, bike! Take it to the trails, around the lakes, along the rivers and over the streams…

Bring a friend…

Who knows what wonders you will find…

Wherever your fitness takes you, don’t miss out on this weather. Let the changing colors of the leaves inspire great movement, great passion and great motivation.



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