1 cup vanilla yogurt
1 cup any type fresh fruit (chopped strawberries, kiwi, mango, pineapple; whole blueberries, raspberries, blackberries; pomegranate seeds)
1/3 cup granola
Layer 1/3 cup yogurt on bottom of goblet or dessert type glass. Layer 1/3 of fruit on top and sprinkle 1/3 of granola atop. Repeat for two more layers. Enjoy!
Makes 1 serving
350kcals, 14g protein, 71g carbohydrate, 8g fat (1g saturated, 3.5g polyunsaturated, 3.5g monounsaturated), 8g fiber (calculated via packaging info and USDA Nutrient Database: http://ndb.nal.usda.gov/ndb/search/list)