D's Dish On Healthy Eating

Nutritious Should be Delicious!

Strawberry Mango Julius


½ cup frozen strawberries

½ cup frozen mango

1 cup non-fat french vanilla yogurt

1 cup orange juice



Place all ingredients in blender and blend on med-high for 1-2 minutes until well mixed with semi liquid consistency (no chunks).  Pour into glass and enjoy!


Nutrition Information:

Servings per recipe: 1

350kcal, 12g protein, 81g carbohydrate, 1.5g fiber (calculated via packaging info and USDA Nutrient database: http://ndb.nal.usda.gov/)


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